Rk Fitness

RK Fitness Midland is a private gym on Irwin Street owned by Kendra Flower, a certified personal trainer and nutritionist. Among the personal trainers working in Midland, she offers in-person and online training, fitness classes, and nutrition coaching, with an emphasis on balanced, sustainable habits rather than restrictive dieting.

Located in Midland, welcoming clients from Penetanguishene, Tiny and Tay.